Simeon Darwick, CHHC, LMT, RYT
Are you interested in strengthening not only your body, but attuning your mind and heart to the rhythm of life?
To me, Yoga is Integration. This means that I emphasize the importance of the interconnection of self and all life that surrounds us. During the warmer months, you can find me teaching classes outside and in nature.
At a young age, I was exposed to Sivananda Yoga by my mother, and I have continued my studies ever since. I studied in the Ishta style, which was developed by Allan Finger, for several years. In 2007, I received Kundalini Yoga certification, and later in 2012, I received certification in interdisciplinary yoga through the Nosara Yoga Institute.
My classes are a space for both mindfulness and fun. I aim to incorporate curiosity, play, depth, and a variety of movements and breathwork.
Private Classes or Group Sessions:
I'm also available for private or group yoga training. This is perfect if you'd like a yoga instructor in your living room, or if you want to host a yoga class for your entire office or club.
To make arrangements, Book an appointment here
Freestyle Yoga Class Level 2
Thursdays - 12:30pm-1:30pm at Island Health and Fitness A synthesis of vinyasa (flow yoga), qigong, and other movement forms to empower the student to engage and play with their strength and flexibility.
Yoga Unwind Levels 1&2
Mondays 5:30-6:45 at Island Health and Fitness combination of stretching and strengthening to unwind every joint of the body and release stress and heaviness in the mind and heart.